The Book Connection

Welcome to The Book Connection, a show where we introduce avid readers to up-and-coming indie authors and their incredible stories. From titles that have been picked up for TV or the big screen to those that have built a solid fan base to inspiring, uplifting personal accounts, we put the spotlight on a diverse collection of books—and the fascinating storytellers behind them.

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The Book Connection

The Author Roundup: Stella Furlong’s Journey from Bipolar Diagnosis to Hope

October 09, 2025 • The Book Connection • Season 11 • Episode 13

If you've ever asked "Why me?" when facing a challenge, this episode is for you. We talk with author Stella Furlong about her memoir, "Why Me? ...and Other Frequently Asked Questions," which offers more than just a personal story.

Stella shares practical tips for those battling mental health challenges, offering a critique of medication and detailing the importance of diet, exercise, and education in her recovery. Tune in for a conversation that is a compelling look at the tools that provided a lifeline and new hope later in life.

Check out and grab a copy of the book here:
https://a.co/d/dIdHK0t

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